Muscle Building
In my spare time I have started working out to improve my
strength and hopefully build body mass. I have a small set-up in my back-yard
with a large set of dumbbells and barbells, a bench and a machine that I have
not set up yet. The main reason I want to do this is because I ride dirt bikes,
and increased strength will help me in all aspects here. Less fatigue over time
and the ability to lift up my bike on the side of a mountain which can be
extremely difficult. My bike is suppose to weigh about 220 empty-250 filled
with gas and oil, and lifting that on the side of a slippery mountain with
fatigue can take a large sum of time and the fun out of it.
The second reason I want to lift
weights is because it would be awesome to be ripped. And it helps with most jobs,
or any physical jobs, like the ones I attend to pursue in my lifetime, “brick
mason + Firefighter”. Also no one fucks with dudes who are hella strong. It
just adds a bad-ass factor. I think I am going to start taking a protein powder
called cyto-gainer that some friends recommended to me. It is suppose to burn
fat and increase body mass which is my main goal. I have heard about proteins
that you take 30 minutes before a work out and they make you work out much
harder and more intense.
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